Welcome to Ayur Oushdham

Life presents us with many challenges and opportunities. Although there is much over which we have little control, we do have the power to decide about something such as diet and life style. To maintain balance and health, it is important to pay attention to these. decisions. Diet and life style strengthen the body, mind and consciousness appropriate to one’s individual constitution.



We all, at times, don’t feel well and recognize that we are out of balance. What actually occurring is that this inbalance has not yet become recognizable as a disease. Yet it is serious enough to make us notice our discomfort and we may also begin to consider alternative measures and actively seek to create balance in our body, mind and consciousness.



Evaluation and treatment of inbalances start here as an important factor in life. A treatment encompasses techniques for assessing our proper health. The medical practitioner carefully evaluates key signs and symptoms of the illness especially in relation to the origin and cause of an inbalance. The practitioner also consider the patient’s suitability for various treatments. He arrives at diagnosis through questioning, observation and physical examination as well as inferences. Basic techniques such as taking the pulse, observing the tongue, eyes and physical form are employed during an assessment.

Palliative and cleansing measures, when appropriate, can be used to help eliminate an inbalance along with suggestions for eliminating or managing the causes of such inbalance. Recommendation may include the implementation of life style changes, starting and maintaining a suggested diet and the use of herbals. In some cases, participating a cleansing programme is suggested to help the body rid itself of accumulated toxins to gain more benefit from various measures of treatment. In summary, the system of medical treatment addresses all aspects of life - the body, mind and spirit. It recognizes that each person is unique, each responds differently to many aspects of life, each possesses different strengths and weaknesses. Through in sight, understanding and experience the system presents a vast wealth of information on the relationships between causes and their effects, both immediate and subtle, for each individual.